How to add or remove games to favorites
How do I add or remove games to my favorites? Do you have games in the Nymbl app that you enjoy more than others and want to find them for your training sessions? You can follow the instructions below to add or remove games from your list of favorites. Add a game to your favorites: 1. Once you have complet…
What if my balance is already good?
"What if my balance is already good?" Maybe you are already active or find that your balance is currently good. Is Nymbl for you? Nymbl is recommended for older adults at all physical levels. By completing a daily balance training, you can improve your balance and ultimately reduce your risk of falling th…
Do you experience pain while doing nymbl balance?
Do You Experience Pain While Doing Nymbl Training? If you experience pain while doing your Nymbl balance training, you can try modifying your exercises. Here's how: How to Modify Balance Exercises However, if your pain makes it hard for you to be active, a more personalized approach could help. Nymbl and L…
How to modify balance exercises
Are you needing to modify your balance exercises? As you progress through Nymbl balance training, Nymbl will keep you challenged to improve your balance. Sometimes, you may feel an exercise is a bit too challenging but you may not want to skip the exercise. If you need to adjust any exercise for your comfort, it i…
Who is eligible to join Nymbl?
Interested in joining Nymbl? Thank you for your interest in Nymbl! Who is eligible to join Nymbl? Let's find out how to get you signed up and started toward improving your mobility. Eligibility Requirements: * Nymbl is available to older adults through selected Medicare Advantage health and life insurance pla…
What is Nymbl?
What is Nymbl? Nymbl is a fun, personalized, and scientifically proven balance training program that can improve your balance using only your phone or tablet with internet access! With Nymbl, you can stay active and improve your balance in just 10 minutes a day - while having fun! Whether you’re seated or standin…
